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Today, we're going to learn about curcumin.
The turmeric contains a compound called curcumin.
Curcumin is fat-soluble, so it is recommended to eat it with a fatty meal.
Curcumin's effects can reduce pain caused by arthritis, control blood sugar levels, and improve cholesterol levels. In addition, it prevents and treats cancer by reducing the risk of antioxidants, anti-inflammatory, brain function improvement, and heart disease. And it is useful for preventing and treating Alzheimer's, delaying depression and aging.
For those who don't know which Curcumin supplements are good and which products to choose
I'll tell you about curcumin nutritional supplements very objectively, so please refer to them.
1. Source Naturals
Curcumin itself is not easily absorbed by the body. Source Naturals uses a patented formulation of a compound called Meriva to contain 18-22 percent total curcumin to increase the body's absorption. Meriva is a formulation of cirrhosis extract containing lecithin, a type of fat found in foods such as beans and eggs, with a 29-fold better absorption of curcumin compared to other extracts. The cirrhosis of Source Naturals contains 500 mg of cirrhosis extract per grain.
The price is 0.26 dollars per pill, about 313 won.
2. Thorne 's Meriva 500-SF
Similar to Source Naturals, Thorne is a turmeric nutritional supplement that contains Meriva extract. Thorne's Meriva 500-SF (persistent release) product has a patented Meriva pearl of 1,000 mg per two capsules. Thorne's Meriva 500-SF helps maintain a healthy inflammatory response throughout the body. Meriva is the most clinically studied curcumin on the market, with 29 times more absorption than regular curcumin. It also contains Thorne's patented ingredient, Time-Sorb, which contains semi-synthetic dietary fiber and magnesium. The compound protects as it passes through the stomach, delaying the release of active ingredients, allowing them to reach the small intestine and be absorbed. Thorne tests 760 contaminants to determine the identity, titer, and purity of each ingredient in the product. It also follows the FDA's Good Manufacturing Practices (cGMP) and has an A1 rating from the Australian Bureau of Treatment and Product Management (TGA).
The price is about 0.51 dollars per pill, about 614 won.
3. BioSchwartz
BioSchwartz uses its patented ingredient, bioferin, in its premium Ultra Pure Turmeric Curcumin product. Bioferin is an extract from black pepper that increases the body's absorption of curcuminoids. In addition to 10 mg of bioferin, each of the three capsules contains 1,350 mg of turmeric root and 150 mg of turmeric extract (95% curcuminoid). It is a natural and non-GMO ingredient, and is allergen-free & gluten-free.
The price is about 0.29 dollars, which is about 349 won.
4. Gaia Herbs
The turmeric of Gaia Herbs is a concentrated liquid extract of the turmeric. This form of turmeric is digested more easily and absorbed better by the body than powder turmeric extract. It has 482 mg of turmeric extract, which contains 36 mg of curcuminoid per capsule. It also has 7 mg of pepper for increased absorption. It costs about W469 at $0.39 per pill.
5. Doctor's Best
Doctor's Best uses Curcumin C3 Complex turmeric extract. This patented turmeric extract contains 95% curcuminoid. It contains 1,000 mg of extract per 2-capsule and 6 mg of bioperin.
The price is about 0.26 dollars, which is about 313 won.
6. Sports Research
Sports Research uses a turmeric extract patented by the Curcumin C3 Complex and contains 95% curcuminoid. It contains 500 mg of extract and 5 mg of bioperin per soft gel. Sports Research's product also contains organic Virgin Coconut oil, which can further improve the absorption of curcumin.
The price is 0.24 dollars per pill, about 289 won.
So far, we've learned about curcumin nutritional supplements.
I think sports research products would be good to get cost-effectiveness,
Considering the cost of care, Gaia herb products would be good.
For your information, I buy these nutritional supplements directly from iHerb overseas.
It is good to choose because there are various types of nutritional supplements, countries of manufacture, quality, and ingredients.
If you purchase from iHub, you can get a discount and accumulate points if you click enter the promotion code in your shopping cart and apply ZDR687, so please benefit from it.
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